5 Signs That Low Self-Esteem is Holding You Back
If you frequently talk yourself out of great opportunities or fear that you’re just not good enough, then you may be suffering from low self-esteem. More than being hard on yourself, low self-esteem can be a severe problem that holds even the smartest, most capable people back from going after their dreams.
Other signs include:
- Focusing on your fears. Scared of getting it wrong or often worried about what others will think?
- Having low expectations for yourself. Do you belittle and criticize your own efforts so often that you’re convinced it’s not worth trying something new?
- Feeling as though you’re stuck in a rut. Do your habits and attitudes help or hurt your potential?
If those sound familiar, low-self esteem could be holding you back. But, you’re not alone.
Plenty of people appear confident on the outside, despite constantly battling thoughts of not being good enough, feeling unwanted, or like a fraud. Without a strong sense of self, it’s easy to spend countless hours worrying about how others perceive you — at work, with friends, even just shopping at the store.
All that self-doubt means that living with low self-esteem can be exhausting.
How is Your Self-Esteem?
Are you wondering if you have high or low self-esteem? We can help you answer that question. Developed by a doctor and based on science, our free self-esteem assessment was designed to determine your current level of self-esteem and identify if you need to work on self-confidence.
Take this self-esteem assessment to learn about your real sense of self!
Confidence isn’t something that you have. It’s something you learn.
I.C.E. Cold Confidence Online Training Program can help anyone break free from self-doubt and build confidence that lasts. All that’s needed is the desire to reach your next level of success, and the determination to hold yourself accountable through each step.